Lavender Grow Kit + Seeds: Find inner peace by bringing the outdoors in. Includes a self-watering system outfitted in a bamboo planter, non-GMO lavender seeds, soilless grow medium, tray, wick, carbon, plant food and instructions for growing. Mindfulness Timer: Designed to help you keep time while you're losing track of it. This simple tool provides five digital-free minutes for your mindfulness modality of choice. Take five for breathwork, gratitude journaling or a quick mantra meditation.Centering Essential Oil (.35 fl oz; made in USA): This grounding blend features a soft, soothing scent with notes of lavender and cardamom.